by Erica Towal | Sep 23, 2026 | Confidence & Identity, Life Transitions
Major life changes can do more than disrupt your routine. They can disrupt your sense of self. A divorce can make you question who you are outside of a marriage. A breakup can make you realize how much of your identity was tied to another person. A career change can...
by Erica Towal | Sep 23, 2026 | Confidence & Identity, Relationships & Boundaries
A difficult relationship can change the way you see yourself. Sometimes it happens slowly. You start questioning your judgment. You second-guess what you say. You become more careful. You stop trusting your instincts. You may even begin to wonder whether you are too...
